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More Pars Fitness » Tricep on the Floor

More Pars Fitness » Triceps on Bench

More Pars Fitness » Split Lunge on Bench

More Pars Fitness » Scap Pull Up and L Hold

More Pars Fitness » Renegade Row with Dumbells

More Pars Fitness » Push Up with MedBall

More Pars Fitness » Rotational Lunge with Dumbell

More Pars Fitness » Hamstrings on a Ball or Two

More Pars Fitness » Thrusters with Dumbells

More Pars Fitness » Lunge Walk with Torso Stretch

More Pars Fitness » Seated Torso Stretch

More Pars Fitness » Walk the Plank

More Pars Fitness » Core L Sway

More Pars Fitness » Cable Pull for Core

More Pars Fitness » Bentover Y Raises

More Pars Fitness » Waiters Walk

More Pars Fitness » Squat Walk

More Pars Fitness » Dumbell Split Squat

More Pars Fitness » Overhead Squat for Mobility

More Pars Fitness » Air & Goblet Squat

More Pars Fitness » Renegade Row

More Pars Fitness » Push Ups

More Pars Fitness » Pull Ups

More Pars Fitness » Partner Shoulder Stretch

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