More Pars Fitness Benefits

What does fitness have to do with Golf? I have been working out for many years, mostly bodybuilding styles of workouts. I discovered CrossFit 5 years ago. At the time, I could not do one pull up. Now, I can do 10… strict. My swing is more consistent and I can go at it hard. I have more stamina and ...

Fitness with Karen

Fitness with KarenWoo Hoo! You're one step closer to a stronger you. If you have all the latest equipment, have been taking golf lessons and practicing, but you haven’t improved or your game has reached a plateau, it may be time for a different approach. Karen's signature CardioGolf workout, her Golf Exercises and Faults & Fixes will break through your ...

Fitness with Gregg

Gstar Fit with Gregg< Woo Hoo! You're one step closer to a stronger you. Welcome to Gregg's Full Body Gstar Fit Workout! This comprehensive workout of 45 segments will not only deliver power to your entire body, these exercises will keep your muscles long, lean, and beautiful. Each lesson dives deep into executing the move with proper form. Workout Includes ...

Fitness with Christina

More Pars Fitness with Christina MembershipWoo Hoo! You're one step closer to a stronger you. To drive it long, we need to be strong. The more fit we are, the easier it is to get into those must-have "I want more power” body positions. A weaker body will struggle to maintain torque and posture positions and possibly injure parts of ...

Fitness with Christina Series 1

Get Fit with Christina Playlist Woo Hoo! Congratulations! You're one step closer to More Pars. To drive it long, we need to be strong. The more fit we are, the easier it is to get into those must-have "I want more power” body positions. A weaker body will struggle to maintain torque and posture positions and possibly injure parts of ...

More Pars Fitness Coaches

What does fitness have to do with Golf?I have been working out for many years, mostly bodybuilding styles of workouts. I discovered CrossFit 3 years ago. At the time, I could not do one pull up. Now, I can do 10… strict. My swing is more consistent and I can go at it hard. I have more stamina and focus ...

Fitness Golf Exercises with Karen

Golf Fitness with Karen Palacios-Jansen Hi! I am Karen Palacios-Jansen, LPGA teaching professional and certified personal trainer. If you have all the latest equipment, have been taking golf lessons and practicing, but you haven’t improved or your game has reached a plateau, it may be time for a different approach. It may be time to look at your physical condition. ...

Fitness with Gregg » Core

Get Fit with Gregg D'Andrea Welcome to Gregg's Core Workout! This essential workout of 9 core exercises delivers a toned tummy that has power. Strong abdominal region that runs deep into the frontal abdominal wall and the deep tissue core muscles—an absolute essential for bodies delivering torque and power to a golf ball. Each lesson dives deep into executing the ...

Fitness with Christina Series 2

Get Fit with Christina Series 2 PlaylistWoo Hoo! You're one step closer to a stronger you. To drive it long, we need to be strong. The more fit we are, the easier it is to get into those must-have "I want more power” body positions. A weaker body will struggle to maintain torque and posture positions and possibly injure parts ...