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Gstar Fit with Gregg
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Woo Hoo! You’re one step closer to a stronger you.
Welcome to Gregg’s Full Body Gstar Fit Workout! This comprehensive workout of 45 segments will not only deliver power to your entire body, these exercises will keep your muscles long, lean, and beautiful. Each lesson dives deep into executing the move with proper form.
Workout Includes 45 Segments:
Intros » 7 Segments
Upper Body » 14 Segments
Legs & Back » 15 Segments
Core Workout » 9 Segments
Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.
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Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.
All workouts include handy portable 4 x 6 PDF cheat sheets. Print out and take to them to the gym for quick set up and key points…now that’s service.
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