Fitness with Karen

Woo Hoo! You’re one step closer to a stronger you.

If you have all the latest equipment, have been taking golf lessons and practicing, but you haven’t improved or your game has reached a plateau, it may be time for a different approach. Karen’s signature CardioGolf workout, her Golf Exercises and Faults & Fixes will break through your golf plateau with her unique results-driven approach.

Explore Workouts

CardioGolf with Karen

Golf Exercises with Karen
Faults & Fixes with Karen