Get Fit with Christina Series 2 Playlist
Woo Hoo! You’re one step closer to a stronger you.
To drive it long, we need to be strong.
The more fit we are, the easier it is to get into those must-have “I want more power” body positions. A weaker body will struggle to maintain torque and posture positions and possibly injure parts of the body in a concerted-passionate effort to send the ball flying. Unfortunately, the ball often doesn’t go flying…it goes dribbling down the fairway.
In this series of 14 exercises, I show you full body moves that engage your entire body. You can do these at the gym or at home.
So, let’s get you strong to drive it long!
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Gregg & Christina In the Kitchen!
Gregg and Christina head to the kitchen to share the essentials of smart snacks for the course.
In the Kitchen with Gregg & Christina
Get healthy with great tips, tricks and smoothies from the kitchen
Fitness with Gregg – A Full Body Workout
This awesome workout will not only deliver power to your entire body, these exercises will keep your muscles long, lean and beautiful. Each lesson dives deep into executing the move with proper form.
Workout Includes 45 Segments:
- Intros 7 Segments
- Upper Body 14 Segments
- Legs & Back 19 Segments
- Core 9 Segments
- Cheat Sheets in pdf format to take to the gym