Fitness Assessment Confirmation

Woo Hoo! Congratulations! You're one step closer to More Pars. Once you complete the Next Steps below, your More Pars Coaches will reach out to you with any additional questions and an estimated post time of your 10-point assessment review. Following your 10 point assessment of physical capabilities, we will personalize a golf specific training program focused on your physical ...

Fitness with Gregg » Full Body Workout

Get Fit with Gregg D'AndreaWelcome to Gregg's Full Body Workout! This comprehensive workout of 45 segments will not only deliver power to your entire body, these exercises will keep your muscles long, lean, and beautiful. Each lesson dives deep into executing the move with proper form. Workout Includes 45 Segments: Intros » 7 Segments Upper Body » 14 Segments Legs ...

Fitness with Gregg » Core

Get Fit with Gregg D'Andrea Welcome to Gregg's Core Workout! This essential workout of 9 core exercises delivers a toned tummy that has power. Strong abdominal region that runs deep into the frontal abdominal wall and the deep tissue core muscles—an absolute essential for bodies delivering torque and power to a golf ball. Each lesson dives deep into executing the ...

Fitness with Gregg » Upper Body Workout

Get Fit with Gregg D'Andrea Welcome to your Upper Body Workout! This comprehensive workout of 14 segments will tone your shoulders, biceps, and triceps. Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. There is nothing sexier than a toned upper body. It ...

Fitness with Gregg » Introduction

Get Fit with Gregg D'Andrea Gregg D'Andrea has been living and breathing the fitness lifestyle and changing 1000s of bodies for the last 25 years. He knows how to change bodies.When you get educated from someone that lives, breathes, and is deeply committed to optimizing our time here on Earth, you’ll discover the GStarfit difference. I am committed to helping ...