Fitness » Meet Your Coaches Gregg D’Andrea Boston’s fitness guru is rocking the personal training industry with his cutting edge, fat burning, and resistance training-inspired system. No more walking tours in the gym; training is not about clipboards and tracking numbers. It’s about maximizing the relationship between your brain and your body. Gregg’s insight into the link between physical conditioning ...

Fitness » 5 Staple Moves + Bonus Our goal is to keep you safe and injury free. If you have any questions, send us a message using the Request Help Bell. Your goal is a full range of motion. Be smart and stay focused on reaching a full range of motion with your exercises. This is where I see the ...

Welcome to More Pars FitnessThe More Pars Fitness Collection designed for golfers! The first thing to understand is that power is power. It doesn't matter what sport. This is true. However, when it comes to golf, we can train the movement's and planes that mimic the golf swing. In your More Pars Fitness training, the exercises are targeting the Power ...