Welcome to More Pars Fitness

The More Pars Fitness Collection designed for golfers!

The first thing to understand is that power is power. It doesn’t matter what sport. This is true. However, when it comes to golf, we can train the movement’s and planes that mimic the golf swing. In your More Pars Fitness training, the exercises are targeting the Power Matrix (Vertical, Rotary, Chop, Wrist, Core and Brain Power). Each exercise in the More Pars Fitness booklet highlights the specific Power Matrix with an icon.

MIX IT UP AND HAVE FUN! Christina has created lots of fun programs such as MedBall, Mobility, Stability, Resistance Bands, Bells & Bars, Power Lifting for Golfers, CardioGolf workouts and more!

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