With technology, we are no able to measure ground forces which is incredible. What’s been discovered with real date, is that the best players move their pressure from back to front very efficiently. Let’s get you there to with your game. So, let’s get to it.
Head to an ice rink without skates to feel the opposite of ground force. Swing an imaginary club (or bring a club) and you’ll quickly understand the importance of spikes and ground pressure.