In this playlist, I team up with my long-time buddy and Exercise Physiologist Jeff Kroop. He knows his stuff. We assess, and throw you a few great exercises that you can do at home. Some require a pal, so grab your wife husband, son, daughter, good buddy and let’s get to it.

CHECK OUT JEFF’S PLAYLIST FOR GUYS ONLY! As he says: “You know our mantra, We love this game, so let’s exercise specific to the game we are all so passionate about without having to give up our lifestyle….great golf – the foods we love to eat “MEAT” you know I’m not your alfalfa sprout guy – our favorite libation and of course a great cigar!” Scroll down a tad to access – enjoy!

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