Balls that fly too high or too low could be due to your equipment. Getting fitted is the most important first step to great golf. If the ball pops up and travels a short distance, you are most likely chopping down on the ball with a steep downswing. If the ball travels very low, you may be smothering it. High ball flights typically occur due to too much spin. Optimizing your launch angle and spin rate is key. In this section, I share popular culprits that affect ball height (trajectory).