Think Like a Pro

Tension is not a girl’s best friend!

Tension is an issue we all face. It affects everything from shot success to mental stamina. The pros get tense, too. But the difference between us and them is that they use it to their advantage. To alleviate tension, especially after a bad shot, try these mind tricks to get you out of your own way.

Focus on your breathing. Breathe deep and slowly.
Sing or hum to yourself {just not too loudly}.

Smell the flowers between shots.
Enjoy the birds and the bees.
Break a pattern, do something out of character. For example, if you are shy, be more outgoing that day.