Tip of the Week 489 » What if I have No Butt?

What if I have no butt?

and I want to do the butt move?


If you want more pars, and you want to do the butt move but you feel like you don't have a but can you do it? The good news yes. The bad news, you'll have to work a little extra harder to get the boat moved but it's absolutely possible. Plus, I share how to groove it with drills and exercises for the gym or home practice.o let's get to it.

So let's get to it!

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