Tip of the Week 483 » Sam Snead did the Butt Move!

Sam Snead did the Butt Move!

+ Hip Spin versus Butt Engagement

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If you want more pars, but you're really not clear on the difference between engaging your butt and spinning the hips then this tip is for you. I also cover a lot of other questions like what if I don't have a butt and then the benefits of engaging. Plus, how to avoid using your lower back to create the movement.

So let's get to it!

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