The Golf Swing is very athletic and requires a solid set up to produce and efficient movement pattern. The way in which we address the ball is what we call posture. For example, how we get into that address position by hinging from our hips, establishing the correct forward ben with our torso is paramount for success. And as we begin the motion of the golf swing, it is important to understand how the posture is maintained throughout. Be sure to check out Rotations & Bend playlist for more about that topic. In this playlist, we will focus on the address posture. So, let’s get to it.

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