Sequencing
The Golf Swing is an athletic movement that has a sequence very similar to movements such as skipping a rock, throwing a ball or throwing a punch while boxing. In fact, it is the same. The legs initiate the sequence followed by the torso then the arms and last to come is the club face. We’re players go off, they start the sequence with their arms.. then the clubhead… then their torso…and the last to go are the legs. So if this sounds like you, then this playlist is for you. So, let’s get to it.
Get Coach help if you are unclear about this topic or would like a swing review.