More Pars Fitness featuring the CardioSlope presented exercises include:
- Handstand Training
- L-Sit
- Pistol
- Air Plank
- Sequence Training
- Split Stance
- Single Leg Training
- Hollow & V-Holds
- Plank to Push-Up
- Bird Dogs, Superman & Dead Bugs
- Candlesticks
- Burpee
- L to L Swings
- Stretches
- Reflect
- Shivasana