More Pars Fitness CardioGolf Playlist

More Pars CardioGolf presented exercises include:

  • Handstand Training
  • L-Sit
  • Pistol
  • Air Plank
  • Sequence Training
  • Split Stance
  • Single Leg Training
  • Hollow & V-Holds
  • Plank to Push-Up
  • Bird Dogs, Superman & Dead Bugs
  • Candlesticks
  • Burpee
  • L to L Swings
  • Stretches
  • Reflect
  • Shivasana