Get Fit with Gregg D’Andrea

Welcome to your Upper Body Workout! This comprehensive workout of 14 segments will tone your shoulders, biceps, and triceps. Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life.

There is nothing sexier than a toned upper body. It evokes confidence and femininity. And for the golf swing, an absolute essential. Women, in particular lack upper body strength. I am here to change that.Gregg D'Andrea / Voted Best of Boston 2007 & 2009

You’ll learn the DOs, DON’Ts, and essentials of proper training with each session…so let’s get to it!