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Get Fit with Gregg D’Andrea
[/vc_column][/vc_row][vc_row inner_container=”true” no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/1″ id=”” class=”center-text” style=””]Welcome to your Upper Body Workout! This comprehensive workout of 14 segments will tone your shoulders, biceps, and triceps. Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life.
There is nothing sexier than a toned upper body. It evokes confidence and femininity. And for the golf swing, an absolute essential. Women, in particular lack upper body strength. I am here to change that.Gregg D'Andrea / Voted Best of Boston 2007 & 2009
You’ll learn the DOs, DON’Ts, and essentials of proper training with each session…so let’s get to it!
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Download Cheatsheets
Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.
Enjoy these handy portable 4 x 6 PDF cheat sheets. Print out and take them to the gym for quick set up and key points…now that’s service.
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