Get Fit with Gregg D’Andrea
Welcome to Gregg’s Leg & Back Workout! This comprehensive workout of 19 segments will not only deliver power to your big muscles of your back and legs, but will keep your muscles long, lean, and beautiful.
Legs drive the golf swing. Strong legs drive it long. A strong back enables power turns over a stable lower body producing long drives. My job is to get you strong—upper and lower—to go long. Gregg D'Andrea / Voted Best of Boston 2007 & 2009
Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.
Download Cheatsheets
Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.
All workouts include handy portable 4 x 6 PDF cheat sheets. Print out and take them to the gym for quick set up and key points…now that’s service.
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More Pars Fitness with Danny & Christina
26 step-by-step exercises with Full Potential owner, Danny V and Christina designed to improve physical competence and skills in 10 areas. Plus, you get the companion Poster series delivered to your door for at-home workouts!
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Get Fit with Christina Series 2
Join Christina in the gym as she shares her personal favorites in this continuing gym Series. Step-by-step exercises that Christina uses in her own personal workouts!
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CardioGolf with Karen
Karen’s signature CardioGolf Workout grooves your swing and gives you a great workout.
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