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Get Fit with Gregg D’Andrea

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Welcome to Gregg’s Leg & Back Workout! This comprehensive workout of 19 segments will not only deliver power to your big muscles of your back and legs, but will keep your muscles long, lean, and beautiful.

Legs drive the golf swing. Strong legs drive it long. A strong back enables power turns over a stable lower body producing long drives. My job is to get you strong—upper and lower—to go long. Gregg D'Andrea / Voted Best of Boston 2007 & 2009

Each lesson dives deep into executing the move with proper form. Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.

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Download Cheatsheets

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Through these workouts, you’ll discover a sleeker, toner, and stronger you for your everyday life. You’ll learn the DOs, DON’Ts, and essentials of proper training with each session.

All workouts include handy portable 4 x 6 PDF cheat sheets. Print out and take them to the gym for quick set up and key points…now that’s service.

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More Workouts

[/vc_column][/vc_row][vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/3″]Fitness with Gregg » Upper Body[/vc_column][vc_column fade_animation_offset=”45px” width=”1/3″]Fitness with Gregg » Full Body[/vc_column][vc_column fade_animation_offset=”45px” width=”1/3″]Fitness with Gregg » Introduction[/vc_column][/vc_row][vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/1″]

Explore More Workouts

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More Pars Fitness with Danny & Christina
26 step-by-step exercises with Full Potential owner, Danny V and Christina designed to improve physical competence and skills in 10 areas. Plus, you get the companion Poster series delivered to your door for at-home workouts!

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[/vc_column][vc_column fade_animation_offset=”45px” width=”1/3″]Get Fit with Christina Series 2
Get Fit with Christina Series 2
Join Christina in the gym as she shares her personal favorites in this continuing gym Series. Step-by-step exercises that Christina uses in her own personal workouts!

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Click image if you are already a member of Get Fit with Christina.

[/vc_column][vc_column fade_animation_offset=”45px” width=”1/3″]Fitness with Karen » CardioGolf
CardioGolf with Karen
Karen’s signature CardioGolf Workout grooves your swing and gives you a great workout.

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