New to Power Lifting
[/vc_column][/vc_row][vc_row inner_container=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation=”in” fade_animation_offset=”45px” width=”1/1″][/vc_column][/vc_row][vc_row inner_container=”true” padding_top=”px” padding_bottom=”80px” border=”none” bg_color=”#ffffff” bg_video=”” class=”” style=””][vc_column fade_animation_offset=”45px” width=”2/3″]If you are new to lifting, no fret, join Christina in this starter series.
Adding strength to your workouts is paramount for success on the golf course. Power lifting include both strength and explosive speed, which is why Christina love it and wants you to love it too. All you’ll need is a dowel, matt with optional light weights, empty barbell and medball.
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