Strategy & Mental – On the Bench with Christina

Join Christina on the bench as she reviews great books for your game pus other fun stuff such as why do golf balls have dimples, how to be fearless, sun protection and much more. So, let’s get to it.

Strategy & Mental – Fear Management

Playing in fear is no fun. Unfortunately, many players play in this state and they end of leaving the game because it plays out like a horror flick. Instead, let’s identify the root cause of the fear so we can then smash it to smithereens. Fear has no place in your golf bag. Let’s leave that for the popcorn and movies. So, let’s get to it.

Strategy & Mental -Swing Thoughts

How many swing thoughts do you have at address and during your swing? One, two,…10? Many players really struggle with limiting the number of swing thoughts that run rampant and destroy any chance for fluidity and athleticism. Swings though need to be managed and they belong before you. Take your address. Once you are at address, it’s time to quiet the mind so you can perform and focus. Plus, you’ll learn when and how much to focus. So, let’s get to it.

Strategy & Mental – Quiet the Mind

A quiet mind is a powerful mind. The game of golf is the mind. The brain runs your muscles and manages your emotions. Being able to take charge of your emotions, which can include quieting the mind when pressure is high or your pals are yapping is paramount for success and optimal enjoyment. Many players’ minds play like rush hour in New York City or a dance nightclub. Too much commotion can distract from the task at hand…hitting a great shot or making that putt to win the big event. So, let’s get to it.

Strategy & Mental – Rick Sessinghaus

Rick is considered Golf’s Mental Coach and for good reason. Rick coaches elite players and helps them optimize their mind. Smart thinking with confidence will give you the best change to get more pars. Unfortunately, many players really struggle with their emotions—either soaring too high or diving too low after poor shots. Instead, let’s get your emotions in check with a little help from Rick! So, let’s get to it.

Golf Strategy & Mental Management

Golf Mental Gamereal change in your gameFeatured TrainingCourse Strategy & Mental Managementstep-by-step guided trainingCourse Managament for New Golfersstep-by-step guided trainingRick Sessinghausgolf’s mental coachwhy do you play golf?Knowing why you play the game, helps to define your game goals. For example, a practice session for a player that enjoys competitive golf will be very different than a player that enjoys more …

Course Strategy & Mental Management

Christina Ricci Strategy & Mental Game Leave a Comment

Welcome to Course Strategy & Mental ManagementCOURSE DESCRIPTION This More Pars Training is a focus on playing the game from tee to green and in-between with smart thinking and strategy. 3 FOCUS AREAS 1. Developing a shot process…before, during, and after the shot. 2. Staying in that process versus outcome-focused. 3. Right versus left brain for performance. Golf is a ...